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The top tips to handle mental health during quarantine at home by INCUBSENCE

Quarantine and lockdown has taken a toll on your health and it becomes difficult to cope up with Work from home. But what tips and trics shall be followed? If you follow the below you will be much saner during quarantine. 

  • Cook  

 

  • Dance

  • Yoga से होगा 

  • Connect with your loved ones 

  • Some Old Family Photos 

  • Adopt an artist

  • Some Family Games

  • Workout 

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