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Some coping tips while you quarantine at home- INCUBSENCE

Quarantining yourself at home means staying at home and avoiding contact with others if you have developed, or been exposed to, an infectious disease, until the infectious period of the illness is over, or until you know that you have not contracted an illness to which you have been exposed. Quarantine helps to slow the spread of infection across a population. 

  • Read more books to gain Knowledge 

  • Do Dance to keep pumping up 

  • Play with your kids

  • Work out to stay fit

 

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